Maybe you have heard of Reiki, but do not quite understand it is. Perhaps you are considering this treatment but are unsure whether it is right for you. Or perhaps your doctor has proposed reiki as a type of therapy to complement your present medical treatment. This page is here to answer some of your queries about reiki.
What is Reiki?
Reiki is an energy-healing approach that reduces stress and anxiety and promotes relaxation through soft touch. Reiki healers use their hands to deliver energy to a patient’s body, enhancing the balance and flow of their energy to support healing. Reiki was developed by Mikao Usi in the 1900s and the term is derived from the Japanese words rei and ki. Rei means universal while ki refers to the essential life force energy that circulates through all living things. Currently, reiki is utilized worldwide, including in hospitals to complement other methods of health treatments.
Benefits of reiki
Reiki promotes relaxation, symptom relief, and stress reduction to enhance overall health. It can:
Bring on a meditative state
Foster bone and tissue healing after surgery or injury
Stimulate the immune system of your body
Promote natural self-healing
Alleviate tension and pain
Support the health of individuals getting traditional medical treatments, for example, surgery, kidney dialysis, radiation, and chemotherapy
Research shows that reiki can create feelings of peace, wellness, security, and relaxation.
Can reiki substitute traditional treatments?
No, reiki treatment shouldn’t be used as a substitute for the consultation of a psychotherapist or a physician. Reiki complements other forms of therapeutic and medical treatments and it can raise the efficacy of other sorts of healing. If you are already in good health, though, frequent reiki treatment can improve your capacity to respond to stress and act as a form of preventive medicine.
What conditions does reiki heal?
Since it works on the whole self – body, mind, and emotions – and since it’s a universal life force energy, this treatment might be successful in every kind of spiritual, mental, emotional, and physical healing.
Reiki is not specific to any particular kind of condition or disease but may help individuals with:
Psychological distress including anxiety and depression
Reiki can also assist you in preparing for surgery, which could help enhance your recovery afterwards.
How does reiki work?
Reiki healers act as a conduit between the patient and the source of the universal life force energy. This energy circulates through the healer’s hands to the patient.
What occurs during a reiki session?
Reiki treatments generally last roughly 50 minutes. During a reiki session, you will lie on a massage table entirely dressed, as your reiki healer softly puts his or her hands, palm down, just above or on your body in particular body locations. They utilize a series of 12-15 different hand positions.
The duration of time that the healer leaves his hands in each location is determined by the circulation of energy via their hands to each position.
Reiki varies from other touch therapies because there is no massage, manipulation, or pressure involved.
Hopefully, this page has answered your questions about reiki. You can now decide to go for a session fully aware of what to expect.